Hey guys I have used these wraps for two weeks now and am very very pleased. I like weights 4 times a week and rock climb once. My wrist can get sore ( with many other joints). I use these for all lifts in which the wrist can bend (bench, curls,dumbbell shoulder press). The video really says it all. I received the product for free but being a big lifter I know it's important that you guys get the right products!!!!! So when I say that this product is good I really mean it. Very well built and easy to put on. Very durable material and thick enough to provide support but still comfortable. #BODYMANIA